Winter Wellness Workshop with KDB Energy
Sat, Oct 19
|Cummingston
A morning designed to support your wellbeing as we head into winter - followed by a healthy brunch!
Time & Location
Oct 19, 2024, 10:00 AM – 1:00 PM
Cummingston, Greenbrae Steading, Cummingston, Elgin IV30 5XZ, UK
About the Event
Winter is a time when nature encourages us to rest and go inwards, moving at a slower pace.
Join us for a relaxing morning to nurture and nourish your body, mind, and soul as we head into the end of 2024.
Led by KDB Energy®'s Health and Wellness Coach, Katieanne Duncan-Bruce, this 2-hour restorative yet energising session is suitable for all levels and includes gentle yoga, mindfulness, meditation, and journaling.
Afterwards, enjoy a wholesome brunch with seasonal delights. 🌿✨
Plus, enjoy complimentary lifetime access to KDB Energy®’s Mindset Energiser online resources (worth £15) to keep your balance and energy long after the retreat.
Let's Bring the Energy!